cervical mucus

How cervical mucus helps to predict your ovulation

There are several ovulation predictor kits available on the market today, but none can compare to the one that is inside a woman’s body. A natural way to predict ovulation involves checking physical symptoms like changes in the cervical mucus, basal body temperature, lower abdominal pains and more. Read on to find out how cervical mucus helps to predict your ovulation.
ovulation chart
The cervix, which is located at the neck of your uterus, is a passage that is filled with many crevices where cervical mucus is produced and then released. During your menstrual cycle, hormonal changes will affect the volume and consistency of the mucus. One could say that the CM acts as gatekeeper for the reproductive system because sperm have to pass through the cervix, its CM and the uterus in order to fertilize an egg successfully. For the most part, CM will act as a sperm barrier during your cycle.

How cervical mucus helps to predict your ovulation

The cyclical changes which take place in the secretions that is produced in your cervix will provide an easy and simple way for you to monitor and predict your cycles and your most fertile times. The presence and physical consistency of the CM will undergo several changes throughout your menstrual cycle. While you are monitoring the cervical mucus that is discharged from your cervix, you will be able to predict your ovulation time as well as the time when you are most likely to conceive.

Cervical mucus will appear during ovulation for many reasons, but one of the main ones is to keep the sperm healthy and allow it to pass freely throughout the cervix. As of such, the volume of the cervical mucus will increase during ovulation and change in texture. During this time, you will notice that the mucus is clear in color with a slippery and stretchable texture. This will indicate the period when you are fertile and ovulation is going to occur at this time.

When you are observing your cervical mucus, it will be easy for you to identify your fertile phase and improve your chances of getting pregnant. The changes in the mucus will signify the days before ovulation, so having sexual intercourse at this time will guarantee that sperm will be available once an egg is released. You can monitor the mucus by its appearance or feel. The feeling of the cervical mucus in your vagina, which could be wet, moist or dry, will be clues to follow when you want to detect your impending ovulation. Some other indications include clear, white, cloudy or creamy color and a slippery, smooth and sticky consistency.

Now that you know how cervical mucus helps to predict your ovulation, you can monitor your cyclical changes to know when its best time to conceive. As a final thought, you should know that CM can also change because of birth control, medication and vaginal infections.