Want to know when are you most fertile? This is one of the most common questions that women will ask when making plans to start a family. However, this information could also be helpful if you don’t wish to be pregnant.
When it comes to determining a woman’s fertility, one must understand the ovulation cycle. This takes place in the middle of the menstrual cycle when the ovary releases an egg or ovum. You can get pregnant during this period if a sperm and an egg fuses to create a zygote inside the fallopian tubules and then the zygote moves to the uterus. This process is called fertilization.
So, when are you most fertile?
The menstrual cycle usually last for 21 to 35 days or 28 days on average. The following information will help you to understand how you can get pregnant during a 28 day cycle:
After the first day of your menstrual cycle, you will experience a bloody discharge for the next four to five days. On day seven of the cycle, the ovum will get ready to fuse with the sperm or for fertilization. Your uterine lining will thicken between the eighth and twelfth day as it prepares for the fertilized egg or for the zygote implantation. The ovary will release the ovum on day fourteen and it would travel down to the fallopian tubues to fuse with a sperm if one is present. The ovum will remain active for around twelve to twenty-four hours to fuse with a sperm. Fertilization and implantation will be successful if the sperm meets the egg during this active state.
You will be most fertile on day 14, 15 and 16 if you have a 28 day menstrual cycle. So, you should keep this information in mind if you are planning to start a family.
In addition to that, you can look for ovulation signs to identify when you are most fertile. You will notice different signs when ovulating. These bodily signs can be used to determine your most fertile days.
Here are some of the things that you can do to identify ovulation signs:
Check your basal body temperature: This is most common way to determine high fertility. All you have to do is keep a daily record of your basal body temperature.
Vaginal discharge: Increase or changes in vaginal discharge can tell when you are approaching ovulation. This discharge is normally thick and cloudy, but it will become stretchy and clear during ovulation.
If you are not able to determine your most fertile days after using the above mentioned methods, you can get one of the ovulation prediction kits. These kits are designed to measure the level of hormone in your urine so that you can calculate your ovulation times.
Ensure that you keep this information in mind if you are looking for ways to know when are you most fertile.